Raja Yoga Meditation

At the heart of the Brahma Kumaris teachings is the Foundation Course in Raja Yoga meditation.  This course provides a practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, God and the material world. The series of classes in this course will facilitate your inward journey in an efficient and effective way. Learn about:

• consciousness and self-realisation
• connection and relationship with God
• the Law of Karma
• the Cycle of Time
• the Tree of Life
• a Spiritual Lifestyle

Explore how to:

• make time & space for meditation to establish a daily practice
• harness your thoughts, emotions and responses
• use your meditation skills in everyday life

 

Other courses and activities

In addition to Raja Yoga meditation courses, Brahma Kumaris run other seminars, courses, workshops and retreats on personal development. The content and presentation may vary according to country, culture and local facilities. To find out about the courses in your area: Locations

Courses include:

Positive thinking

For is for those who are not sure that they are ready for meditation but would like to understand the workings of the mind better, gain greater clarity and learn how to manage their thoughts.

Benefits include:

• becoming a master of your thoughts and feelings
• applying the gentle art of self reflection and encourage personal growth
• tapping into the natural positivity of the mind
• finishing negative, energy-draining language and self-talk
• developing a constantly positive attitude