Welcome to The Mindful Kitchen, where vegetarian cooking is more than just a few good recipes. Visit the happy yogi for tips on conscious eating. Click on the herb garden, spice rack or fruit bowl to learn about beneficial foods. Or stroll through recipe corner for videos and recipes that turn ‘so-so' chefs into sensational ones. The kitchen is yours and time is on your side. Enjoy! 

Conscious eating

The happy yogi believes good health is more than just good ingredients. Preparing the food...

Recipes

Try one of our delicious recipes from our on-line recipes section which show you how...

The Yogi Diet

What does it mean to spiritualise our diet? It's more than just following an ancient or modern...