Eggless Omelette
January 14, 2012
Try this high protein gluten-free breakfast. It tastes great and is a great way to start your day. For written recipes http://www.theyumyumyogi.net
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Ingredients
- 200 grams tofu cut into small pieces
- ¼ cup chick pea flour
- ¼ cup nutritional yeast
- 1/8 teaspoon turmeric
- ½ teaspoon cayenne (optional)
- ½ teaspoon salt
- ½ teaspoon coriander powder
- ¾ cup soya milk
- 1 tablespoon corn starch
- 1 teaspoon grated ginger
- ½ cup cabbage finely chopped
- ¼ cup grated carrots
- 1 cup chopped spinach
Directions
- Place all the ingredients except the vegetables in a bowl and blend with a hand blender
- Blend until it’s in has a pourable consistency with no lumps
- Add 1 tsp oil to a flat non-stick pan add the cabbage and ½ tsp salt and sauté until it becomes translucent.
- Add the carrots and spinach and saute altogether
- Add this mixture to the tofu mixture
- In a flat non stick pan add ½ tsp oil and put it on a medium heat
- Add a ladle of the mixture and flatten it out.
- Cook for 5 minutes on one side then flip it over to the other side and cook for 3 minutes until golden brown