Creative Meditation

Sit back, relax and be guided through a mind and body relaxation and visualisation. Suitable for both beginners and those who are more experienced in meditation.

Second and Fourth Thursdays of every month 6:30pm – 7:30pm

Women of Spirit

A perfect opportunity to touch base with yourself amidst the busy schedule of daily life! Each month will focus on a different theme, using various create forms of expression including writing, drawing, conversation and guided commentaries. No artistic talent required!

This programme runs on the first Thursday of every month.

Time: 6:30pm to 8pm

Please note: This is a women’s only programme.

Booking required: free of charge

One Day Retreat

These retreats provide an opportunity to step off the conveyor belt of life and spend time in a peaceful and spiritual atmosphere, reflecting upon and exploring the important factors governing our everyday experience. These include self-identity (the basis of real inner power) and the art of creating and maintaining harmony in our relationships